mood

Perfectionism – Is it a strength or a weakness?

Perfectionism – Is it a strength or a weakness?

Recently a reader wrote this to me, “I am still bothered when people call me a perfectionist. In school, people...

Winter in Massachusetts and Florida

Winter in Massachusetts and Florida

It has been a really strange winter here this year. After last winter this one so far seems so much...

Ten Ways To Help You Recover From A Bad Mood

Ten Ways To Help You Recover From A Bad Mood

A bad mood can ruin your whole day! What techniques do you have to get over one? I recommend to...

10 Ideas from the Book The Secret

10 Ideas from the Book The Secret

Several years ago there was a lot of talk about the book The Secret. It was on the best sellers...

10 Ways to Build a Strong Spiritual Life

10 Ways to Build a Strong Spiritual Life

This list comes from an article I read many years ago (March 2001) that appeared in Prevention magazine written by...