Stress

How to restore brain health

How to restore brain health

To be happy at work it is important to become more aware of what gets in the way.  I’ve had...

Over-worked? An Easy Way to Gain a New Perspective.

Over-worked? An Easy Way to Gain a New Perspective.

When a company lays off a group of employees, did you ever wonder who does their work after they leave?”...

10 Tips to Help You In Your Pursuit of Happiness

10 Tips to Help You In Your Pursuit of Happiness

Being happy at work is important but what I really want is to be happy in life! Martin Seligman is...

Lessons from Frogs

Lessons from Frogs

Occasionally I receive a heartwarming story from the website 52best.com.  Here is one I received a few years ago: “An...

Manage Yourself – Ten Tips to Become More Assertive

Manage Yourself – Ten Tips to Become More Assertive

To be happy at work you need to be assertive- not aggressive or passive. Self-Assertiveness is something I have struggled...