mood

Has the Quarantine Made You More Self Aware?

Has the Quarantine Made You More Self Aware?

The quarantine has provided us an opportunity to identify my emotions and figure out ways to acknowledge and deal with them. Read ten my clients identified.

Your Answers to These Questions After the Quarantine

Your Answers to These Questions After the Quarantine

What a year 2020 is turning out to be!  And we are only 6 months into it.  The pandemic, the...

Do You Take the Time to Push the Pause Button

Do You Take the Time to Push the Pause Button

It’s hard to get my friend Ellen off the phone.  Ellen has been a good friend of mine for over...

How I Stay Happy Even in Difficult times

How I Stay Happy Even in Difficult times

My mother and me     My son and me           My grandson and granddaughter      ...

10 Lessons I Learned From My Mother

10 Lessons I Learned From My Mother

In honor of Mother’s Day I am reprinting a list I made 13 years ago when my mother turned 90. ...