Stress

How to keep cheerful during the Coronavirus epidemic

How to keep cheerful during the Coronavirus epidemic

When you are isolated from your friends, you can feel sad and even depressed.  There is good evidence that if...

Ways To Reduce Your Anxiety From the Corona Virus

Ways To Reduce Your Anxiety From the Corona Virus

If you are anxious about the virus and who isn’t, here are some ways to calm yourself and/or distract yourself. I've included links to videos to help you begin using the one or two that you choose to do.

Help!

Help!

Nothing can be more frustrating than ordering pills from your doctor’s website and not having the order go through.  That...

Do You Take the Time to Push the Pause Button

Do You Take the Time to Push the Pause Button

It’s hard to get my friend Ellen off the phone.  Ellen has been a good friend of mine for over...

How to Have More Work Time in Your Day

How to Have More Work Time in Your Day

One way to manage your time more effectively is to delegate work to others on your staff or to contract...