Stress

Are You On an Emotional Roller Coaster?

Are You On an Emotional Roller Coaster?

Sometimes the management and vision of companies change seemingly overnight, As an employee what do you do when you are not happy with the change?

Silence – The Pause that Refreshes

Silence – The Pause that Refreshes

  “It’s been weeks since I’ve had a few minutes of time for quiet reflection.” my client said to me....

Career Lessons You Can Learn from Trump Firing Nielsen

Career Lessons You Can Learn from Trump Firing Nielsen

  Let me start by saying this is not a political column but I am going to write about an...

Making a Successful Career Transition

Making a Successful Career Transition

Transitions are times when growth occurs.  They are usually uncomfortable. Most people feel most vulnerable during the transition.  It is...

How to stay confident during transitions

How to stay confident during transitions

Your confidence can erode during a transition.  As you move from the known to the unknown you feel unsettled and...