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Why Be Self-Aware?

Why Be Self-Aware?

Being self-aware is important at any age even for senior citizens! Tai Chi was wonderful while it lasted!  It ended...

Congratulations to You!

Congratulations to You!

The end of the year can be a hectic time.  You may be getting ready for the holidays, buying gifts...

Ten Ways to Be More Authentic

Our authentic self is buried somewhere within us. To become more self-aware we need to find our true self. How do we do that? Here are 10 ways to begin to uncover who you really are.

Granddaughter meets Elizabeth Warren

Risk Versus Reward

My granddaughter took a risk and got what she wanted- a picture with Elizabeth Warren.

How to stay confident during transitions

How to stay confident during transitions

Your confidence can erode during a transition.  As you move from the known to the unknown you feel unsettled and...