anxiety

Has the Quarantine Made You More Self Aware?

Has the Quarantine Made You More Self Aware?

The quarantine has provided us an opportunity to identify my emotions and figure out ways to acknowledge and deal with them. Read ten my clients identified.

Do You Take the Time to Push the Pause Button

Do You Take the Time to Push the Pause Button

It’s hard to get my friend Ellen off the phone.  Ellen has been a good friend of mine for over...