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Why Be Self-Aware?

Why Be Self-Aware?

Being self-aware is important at any age even for senior citizens! Tai Chi was wonderful while it lasted!  It ended...

Do You Take the Time to Push the Pause Button

Do You Take the Time to Push the Pause Button

It’s hard to get my friend Ellen off the phone.  Ellen has been a good friend of mine for over...

Congratulations to You!

Congratulations to You!

The end of the year can be a hectic time.  You may be getting ready for the holidays, buying gifts...

What Do You Do About Interruptions?

What Do You Do About Interruptions?

Whether you work at home or in the office most people want a feeling of accomplishment when they complete their...

How can your work help you live longer?

How can your work help you live longer?

Several years ago, a NY Times article focused on a group of women in their 90s that play bridge with...