10 Ways to Refresh Yourself During the Holiday Rush
We get so busy during the holidays sometimes we don’t have time for ourselves. I notice that when that happens...
Emotional Hijacking Gets in the Way of Being Happy at Work
During my career with AT&T for the most part I was happy at work. I enjoyed the challenges of the...
How to restore brain health
To be happy at work it is important to become more aware of what gets in the way. I’ve had...
How Do You React to Negative Feedback?
Years ago, a friend told me I was not spontaneous. At the time the person was trying to convince...
Strong Leadership Skills Begin with Becoming More Self-aware
As a leader you must understand the people you are leading. To understand others you must first understand yourself. Last...