tips

How to a avoid choking under pressure

How to a avoid choking under pressure

Sian Beilock gave these tips on the PBS program "Hidden Brain" to avoid choking under pressure. Use these tips when you are feeling anxious about your performance to avoid choking under pressure.

Got a vision? 10 ways to create one.

Whether you work for someone, have a business or are looking for a job, you need a mental picture of where you are headed – your vision. It should excite you.

Happy at work? Be accountable for your own actions.

To be happy at work it is important to be more self-aware. This means you are responsible for your own career and must lead yourself on the right path (self-leadership).

What is the is key to your success?

To be happy at work most people are looking for the perfect job, candidate, customer/client, or project. Everyone lately seem to be looking for the “silver bullet”, the key that gives you the result you want.

Want to be happy at work? Try self reflection.

The questions in this list will help you with self-reflection so that you can know who you are and what value you offer.