How to a avoid choking under pressure
Sian Beilock gave these tips on the PBS program "Hidden Brain" to avoid choking under pressure. Use these tips when you are feeling anxious about your performance to avoid choking under pressure.
How persistence beat a negative mindset.
I knew I was going to need another one and already had a new printer in my office. I just procrastinated installing it because I knew it would take me a while to figure out how to do it. Time I thought I couldn’t spare.
Self-Aware- A tale of missed clues.
I’d always wanted to be a manager and this was my first opportunity. I was eager to do the job well so instead of being true to my own values, I followed the others who appeared to know the way.
Happy at work? Be accountable for your own actions.
To be happy at work it is important to be more self-aware. This means you are responsible for your own career and must lead yourself on the right path (self-leadership).
What is the is key to your success?
To be happy at work most people are looking for the perfect job, candidate, customer/client, or project. Everyone lately seem to be looking for the “silver bullet”, the key that gives you the result you want.