Stress

How to Survive a Toxic Environment

A toxic environment can make you feel helpless. You lose your vision of the future. You do not believe you can make a positive difference in the world.

How to a avoid choking under pressure

How to a avoid choking under pressure

Sian Beilock gave these tips on the PBS program "Hidden Brain" to avoid choking under pressure. Use these tips when you are feeling anxious about your performance to avoid choking under pressure.

Want to be happy at work? Try self reflection.

The questions in this list will help you with self-reflection so that you can know who you are and what value you offer.

What’s wrong with trying?

What’s wrong with trying?

My manager objected when I said I would try to make the sale she was asking about. I was an exceptionally good sales professional. I couldn’t image a time when I would not give everything I had to make the sale. For her it sounded as though I wasn't totally committed.

Avoid Burnout – 10 Ways to Cope with Stress

If you are feeling that you are heading toward burnout, the best thing you can do for yourself is to replenish yourself too. Rest is very important. Here are 10 other ways