self-aware

Ways To Reduce Your Anxiety From the Corona Virus

Ways To Reduce Your Anxiety From the Corona Virus

If you are anxious about the virus and who isn’t, here are some ways to calm yourself and/or distract yourself. I've included links to videos to help you begin using the one or two that you choose to do.

Why Be Self-Aware?

Why Be Self-Aware?

Being self-aware is important at any age even for senior citizens! Tai Chi was wonderful while it lasted!  It ended...

Ten Ways to Be More Authentic

Our authentic self is buried somewhere within us. To become more self-aware we need to find our true self. How do we do that? Here are 10 ways to begin to uncover who you really are.

Who Needs to be Self-Aware?

Who Needs to be Self-Aware?

A manager I was working with had a lot of energy and was driven to get the work done quickly. One of his direct reports, Ann, was slow and methodical. Ann drove this manager crazy. He frequently paced beside her desk waiting for her to complete something. She got nervous and that made her even slower. It wasn’t working for either of them.

Transgender in the Workplace

Transgender in the Workplace

The community where I live is a small-town suburb of Boston Massachusetts.  We are relatively insulated from the city.  Many...