self-aware

How the Quarantine Changed My Belief

How the Quarantine Changed My Belief

Sometimes we aren’t aware that we are working off old rules that need to be changed. The pandemic forced me to study my options and then change the rule.

Your Answers to These Questions After the Quarantine

Your Answers to These Questions After the Quarantine

What a year 2020 is turning out to be!  And we are only 6 months into it.  The pandemic, the...

Business in the Time of the Corona Virus

Sometimes during challenging times like the current corona virus pandemic, something you had been wishing for happens. You are feeling stressed by the virus and its effect on your family. Do you take advantage of the new opportunity or do you just let it go? My client grabbed it!

Ways To Reduce Your Anxiety From the Corona Virus

Ways To Reduce Your Anxiety From the Corona Virus

If you are anxious about the virus and who isn’t, here are some ways to calm yourself and/or distract yourself. I've included links to videos to help you begin using the one or two that you choose to do.

Why Be Self-Aware?

Why Be Self-Aware?

Being self-aware is important at any age even for senior citizens! Tai Chi was wonderful while it lasted!  It ended...