Staying positve

How to keep cheerful during the Coronavirus epidemic

How to keep cheerful during the Coronavirus epidemic

When you are isolated from your friends, you can feel sad and even depressed.  There is good evidence that if...

Why Do Words Matter?

Why Do Words Matter?

“Sticks and stones will break my bones, but names will never hurt me.”  When I got teased as a youngster...

10 Tips to Help You In Your Pursuit of Happiness

10 Tips to Help You In Your Pursuit of Happiness

Being happy at work is important but what I really want is to be happy in life! Martin Seligman is...

Summer Color Comes to an End

I just pulled up my garden and removed the flowers from my window boxes and front porch . The weather...

Snowbird at 100 years old

Snowbird at 100 years old

Just returned from Florida. At almost 101 my mother is still a snow bird. This trip was to help her...