working at home

Hygienist at work

Is This the Life You Want? Honoring Your Values

I work with clients frequently on understanding what their values are. What I mean by values is what is most...

Virtual Meetings Boring, Scary, or Safe?

To establish psychological safety in virtual meetings the leader must establish trust and respect among the participants. The leader must start by modeling trust and respect for the participants during the meeting and make everyone feel they can safely be their respectful selves without fear of criticism. Here are some ideas to ensure the psychological safety of meetings:

Avoid Burnout – 10 Ways to Cope with Stress

If you are feeling that you are heading toward burnout, the best thing you can do for yourself is to replenish yourself too. Rest is very important. Here are 10 other ways

Are You Feeling Burnt Out?

Burnout is a subject I am extremely interested in since many of my clients come to me because they feel they are becoming burnt out. How can you identify the causes of your burnout and then make changes in your life to eliminate those causes?

Ten Tips on Negotiating Your Salary

I worked with a client this week who wanted to be prepared to negotiate a job with her current boss and also a new boss since she is looking both internally and externally for a job. Her current boss is offering her a chance to apply for a new job that he feels she may be qualified for. Here are 10 Tips on negotiating your salary: