self care

Hand writing "I Quit".

How Can Managers Keep Employees Happy at Work?

Not happy at work?  Maybe it is time to resign? This seems to be the thinking of many employees today. ...

How to Survive a Toxic Environment

A toxic environment can make you feel helpless. You lose your vision of the future. You do not believe you can make a positive difference in the world.

Virtual Meetings Boring, Scary, or Safe?

To establish psychological safety in virtual meetings the leader must establish trust and respect among the participants. The leader must start by modeling trust and respect for the participants during the meeting and make everyone feel they can safely be their respectful selves without fear of criticism. Here are some ideas to ensure the psychological safety of meetings:

Avoid Burnout – 10 Ways to Cope with Stress

If you are feeling that you are heading toward burnout, the best thing you can do for yourself is to replenish yourself too. Rest is very important. Here are 10 other ways

Are You Feeling Burnt Out?

Burnout is a subject I am extremely interested in since many of my clients come to me because they feel they are becoming burnt out. How can you identify the causes of your burnout and then make changes in your life to eliminate those causes?

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