Stress

Has the Quarantine Made You More Self Aware?

Has the Quarantine Made You More Self Aware?

The quarantine has provided us an opportunity to identify my emotions and figure out ways to acknowledge and deal with them. Read ten my clients identified.

How the Quarantine Changed My Belief

How the Quarantine Changed My Belief

Sometimes we aren’t aware that we are working off old rules that need to be changed. The pandemic forced me to study my options and then change the rule.

Your Answers to These Questions After the Quarantine

Your Answers to These Questions After the Quarantine

What a year 2020 is turning out to be!  And we are only 6 months into it.  The pandemic, the...

Business in the Time of the Corona Virus

Sometimes during challenging times like the current corona virus pandemic, something you had been wishing for happens. You are feeling stressed by the virus and its effect on your family. Do you take advantage of the new opportunity or do you just let it go? My client grabbed it!

How to keep cheerful during the Coronavirus epidemic

How to keep cheerful during the Coronavirus epidemic

When you are isolated from your friends, you can feel sad and even depressed.  There is good evidence that if...