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What Was Good About 2020?

What Was Good About 2020?

It has been a long difficult year. Are you eager for the new year? I certainly have the feeling that I would like to see the end of this year come quickly. Hopefully 2021 will be a better year! Now is the time however to look back at 2020 to see what you have achieved.

Your Answers to These Questions After the Quarantine

Your Answers to These Questions After the Quarantine

What a year 2020 is turning out to be!  And we are only 6 months into it.  The pandemic, the...

Why Be Self-Aware?

Why Be Self-Aware?

Being self-aware is important at any age even for senior citizens! Tai Chi was wonderful while it lasted!  It ended...

Congratulations to You!

Congratulations to You!

The end of the year can be a hectic time.  You may be getting ready for the holidays, buying gifts...

Ten Ways to Be More Authentic

Our authentic self is buried somewhere within us. To become more self-aware we need to find our true self. How do we do that? Here are 10 ways to begin to uncover who you really are.